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The world’s first tool designed to release tension in the psoas and iliacus - two separate muscles that make up your hip flexor. The patented design of the Mark allows you to aletha health hip hookpenetrate each muscle at the perfect angle to stimulate the most effective release of tension.

Dive into Tight Hip, Twisted Core to embark on a journey of understanding and empowerment. A companion to Alethas suite of products, this book oaletha health hip hookffers deep insights into the science of pain and the bodys incredible ability to heal .

The Hip Hook is designed to put pressure on the psoas and iliacus muscle. These muscles are located right inside the pelvic bones. Using the diagram as a guide, find thesaletha health hip hooke spots on yourself. Feeling the soft spot adjacent to the front。

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